Emerge: A Wellness & Cleanse Retreat

Step into a new season with Emerge, a transformative spring detox retreat at Mahai. Designed to cleanse the body, refresh the mind, and nourish the soul, this immersive experience blends holistic wellness practices, cleansing with teas, juices and movement, simple and cleanfoods, and mindful movement. Through guided herbal practices and education, yoga, meditation, and nature immersion, you’ll cleanse the past and step forward with renewed energy and clarity. Embrace the season of renewal—it’s time to emerge, refreshed and empowered.

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🔥 What You’ll Experience

Detox & Rejuvenation​: Release toxins, refresh your system, and restore balance with cleansing teas and juices and simple, clean meals.

Inner & Outer Renewal: Movement practices focused on cleansing and resetting your system for the transition from winter to summer.

Holistic Healing Tools: Learn to work with the natural world and incorporate plants and herbs into your life for ongoing healing after you have cleansed your system.

Vibrant Energy & Vitality: Recharge through yoga, movement therapy, and time in nature.

Emotional & Mental Clarity: Leave with a sustainable self-care plan to keep your body, mind and spirit refreshed and renewed.

What’s Included
-Yoga and movement workshops for cleansing the system.
– Breathwork workshops
– Herbal workshop to learn cleansing herbal recipes you can do at home.
– Daily meditation and mindfulness practices.
– Self care workshop to learn to create your own body scrubs and masks.
– Juice and Tea Cleanse program
– Ice Baths
– Sunset gatherings for reflection and connection
– Healthy, nourishing meals prepared with local ingredients
– Ample free time to relax by the ocean or in the pool